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Updated at: 2022/10/31

The aim of this course is to learn the basic techniques of self-defence through positive self-empowerment. Thereby, the goal is to bring body, voice, mind and senses into alignment in order to become fully aware of one's strength. The class is divided into three parts: warm-up, fitness and self-defence. All three parts are guided by an instructor and accompanied by music to allow room for the participants' creativity.

Location

Lesvos

Address

Vournazon 25,

Mytilene 81132

Contact Information

email: projects@asterias-starfish.org

facebook_messenger: https://www.facebook.com/starfishfoundation.org

website: https://www.asterias-starfish.org/

Address

Vournazon 25,, Lesvos

39.10787194410054
26.55643557729616

Address in local language

Βουρνάζων 25, Μυτιλήνη 81132

Click here to see the address in GoogleMaps.